AI Memory

A coach that remembers you. Trailia learns how you train and uses it in every plan, workout and conversation.

Pro feature - included in the 7-day free trial.

It learns from what you actually do

Every coach gets better once they know you. Trailia keeps short notes about you, built from what you do in the app: the workouts you finish, skip or move, the feedback you log after a run, your goals, injuries and training preferences, and what you tell Coach Chat. Patterns become notes, like the day you protect for your long run, how you react to a jump in volume, or the shoes you trust.

Used everywhere Trailia thinks about you

Your notes feed the AI whenever it builds or adapts your training plan, designs a strength session, writes a recovery plan, reviews a workout, plans your race fueling or answers you in Coach Chat. So plans can respect the days you really train, strength sessions steer around your weak spots, and your coach doesn't ask you the same questions twice.

How it works

As you use Trailia, your actions are recorded in a private journal. Once a day, the AI folds anything new into a handful of short notes: goals, race history, how you respond to training, plan preferences, injuries and health, schedule, gear and how you like to be coached. When you change your mind, the old note is corrected, so it stays current. Your live goals, plan and injuries always come first; memory only adds context.

Private and in your control

Your notes are not displayed in the app or shown to other users, and they are never sold or used to train AI models. They hold no payment details, contact details or Garmin Connect data. Memory is on by default with Pro. Switch it off in Settings under Profile and Trailia stops learning and stops using it. Reset memory erases everything it has learned so far.

Frequently Asked Questions

What does Trailia remember about me?

Short notes on your goals and race history, how you respond to training, plan preferences, injuries and health patterns, schedule and logistics, gear, and how you like to be coached. They come from what you do and say in Trailia. Payment details, contact details and Garmin Connect data are not kept in them.

Is AI Memory a Pro feature?

Yes. It's included in all Trailia Pro plans, including the 7-day free trial, and it is on by default.

Can I turn it off or start over?

Yes. Turn memory off in Settings under Profile and Trailia stops learning from your activity and stops using past notes. Reset memory erases everything learned so far and starts fresh. The notes themselves are not displayed in the app.

What happens to my memory if my Pro plan ends?

Trailia stops learning and stops using it while you don't have Pro. Nothing is deleted automatically, so it picks up where it left off if you come back. You can erase it any time with Reset memory.

Does memory change my plan by itself?

No. Memory is context for the AI whenever it generates or adapts your plan, builds a workout or answers a question. Your current goals, plan, preferences and injuries always take priority over older notes.